NEED TO RECHARGE DURING A BUSY WORKDAY? TRY THESE 11 TRICKS
Take a Brief Walk Outside
Leave your phone and go for a walk outside. It can be short or long. If you are working from home, bring the dog. If you are at the office, bring a colleague. A breath of fresh air, physical activity, and taking in some vitamin D are enough to lower your stress and invite the creative energy to flow in, making the remaining workday more effective and enjoyable. – Mary Harcourt, CosmoGlo