⚠️ How to avoid burnout ⚠️

⚠️ How to avoid burnout ⚠️

Burnout is the state of being exhausted mentally, physically, and emotionally.

-Take a step back and breathe.

-Take a break from work.

Do something for YOU. It's easy to get lost in your work but ALWAYS make time for yourself! 🧘‍♀️

 

Mary Harcourt

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